Belated Gong Hay Fat Choy everyone!
I'm taking on a lot of late resolutions this year, so I'm just pretending they line up with the lunar new year so I don't seem lazy :P
So I have been a casual social smoker since college, and I've found quitting to be pretty hard in the past, but I haven't had a smoke in like a month, and I've been more upfront with friends and co-workers to tell them I'm quitting and not to offer me any or even ask me to go downstairs or anything. It's progress.
As part of that general idea, I've also tried to change up my workout plan. I was really good for a while about going to yoga and some of my gym classes, but once the weather got really bad I got pretty bad at it. After the blizzard at the end of December here, I probably didn't go to the gym for 3 weeks, and in the past few weeks I've gone maybe once a week, which isn't really enough to stay in shape (and justify the pricey new york gym membership prices).
I thought I'd try something totally different. I recently bought an Xbox 360 with the kinect camera accessory for the dancing game, and cause I eventually want to get the new Rock Band, and I found they have a few different fitness games too. I went with Your Shape: Fitness Evolved, but there are a few other nearly identical fitness titles. The idea is it tracks your movement with the camera and gives you workouts and critiques your form. It's kind of like P90X or Insanity, but with a little more feedback and some positive incentives in the form of video game achievements and points. It's actually pretty fun! I just got it on Friday, and I've done a little exercising every day since I got it. I'm gonna be tracking my progress, so hopefully I'll have something measurable in a month or so.
I think that I was in the best shape right after I came out- partly because I was dating a lot then and really body-conscious, and also because I loved going to the gay gym in Chelsea and checking out the hot guys. So, I've definitely lost that definition, and I'd love to get back to just being a little more active. Hopefully by basing my workouts at home, I'll be able to keep up my activity levels during these freezing winter months, at least until the weather is nice enough to run and bike outside again.